Dec 21, 2023
The concept of accepting the things outside of our control is a simple, but powerful concept that I find really helpful when shit gets tough. Simple, but not easy to impliment.
Dec 6, 2023
If you find yourself in a situation where someone consistently breaks promises, misses appointments, or shows up late, it's natural to begin questioning the value of their word. This is a common experience that many of us have had.
What's even more intriguing to think about is that if you fail to keep your own promises...
Nov 30, 2023
If you ever find yourself stressed—which I often do—about not being where you want to be, consider this. There’s someone out there that has the goal to be where you’re at. It doesn’t mean settle in and stop moving forward, but there’s something to be said about being happy with where you are, but still not...
Nov 15, 2023
Ever feel like you’re putting in the hours practicing, but not making the progress you feel you should be? I’ve definitely experienced this a lot over my life. The reason is most likely not a lack of commitment, but it lies in the way you’re practicing. I first came across the concept of “deliberate practice”...
Nov 1, 2023