May 27, 2021
Your self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in your mind, you could be setting the thermostat to keep yourself there.
May 12, 2021
The internet changed just about every aspect of the world including the graffiti culture. This episode focuses on some positive ways you can utilize socail media as a the powerfull networking tool that it is.
May 6, 2021
Negative thoughts have a way of derailing even the best of moods, but these thoughts can be a trigger to shift your mind into positive action.
Check out the book discussed in this episode Relentless Solution