Sometimes, it
may feel like the way we feel at any given time defines who we are.
Statements like "I'm an anxious person" or "I'm a stressed-out guy"
do not capture our whole reality. Instead of thinking of ourselves
as these things, we should realize that they are just moments. We
are not inherently anxious or stressed-out people; we experience
anxiety and stress, as well as other low-frequency states. Remember
that we also exist in high-frequency states, like happiness.
This podcast
is also on YouTube if you're interested in checking that out.
https://www.youtube.com/@busmsk
About the Podcast
Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer’s perspective; improve the culture by helping writers improve themselves.